There are many factors that contribute to air pollution outside. But do you know that there’s air pollution inside your homes as well? Do you know how dangerous air pollutants inside your homes can be? The fact is that allergens and pollutants exist indoors as well, and they can be as bad as those outdoors.

Since more people are staying indoors, it is important to consider the air quality inside. Indoor air quality is especially affected during the winter season when windows are sealed shut and heating systems are on. This circulates the same air every day with no fresh airflow from the outside, and thus an increase in allergens, dust, mold, and spores is seen.

This can cause problems for sensitive people with respiratory issues, asthma, and allergies and can pose a serious threat to health. So it’s crucial that you take preventive measures to improve the air quality indoors.

Air pollutants and allergens

Air pollutants and allergens can be gas leaks that are toxic. Carbon monoxide is another gas that is found in houses and can be dangerous to health. Excessive inhaling of carbon monoxide can cause monoxide poisoning and may become lethal if not treated. If you have pets that go outside, then they can also bring in contaminants through their furs, such as dust, pests, bacteria, and other microorganisms.

If your house has a lot of moisture especially found in kitchens and toilets, it can result in the growth of mold. Molds can irritate the respiratory tract and ruin the quality of the air. Apart from that, it can also cause damage to the walls and ruin the interior and look of your house.

Stale air can build up in closed homes that can further aggravate the problem. So among other things, these causes should be catered to by taking preventive measures. So what can you do to improve the air quality? There are some easy but important things that you need to do right away to improve and maintain good air quality indoors.

1. Change the filters

Every appliance has filters in them that contribute to clean air inside. This is why it is important to regularly change the filter to prevent the build-up of mold, bacteria, dirt, and dust. If you want to ensure good air quality, you will have to check the filters in all the electrical appliances.  For example, kitchen exhaust vents, vacuum cleaners, washing machines, dryers all need to be examined and maintained.

In addition to this, AC units are the most important. As they cool air and expel air from the inside, they are also filtering and expelling contaminants. So in order to avoid the filters from filling up and becoming inefficient and ineffective, it is important to change the AC filters on a regular basis. Try to get all the filters cleaned regularly and replace them after every few months. Visit find the best professional in town.

2. Utilize vents and exhaust fans in the kitchen

The kitchen produces the most indoor contaminants. Nitrogen dioxide and carbon monoxide are the gases produced by your gas stoves when you cook. Electric burners are not behind as they also produce some pollutants that are harmful. So it is important to utilize the vents or exhaust fans in the kitchen or open the windows while you cook. This will ensure that contaminants can be expelled and not stay trapped inside.

3. Inspect air ducts

Ducts are the passageways through which the cool or warm air travels to every part of your house. So if they are not maintained properly, then they could contribute to moving contaminants from one place to another. In addition to this, dust, dirt, and mold can develop and collect in the ducts over time, affecting the air quality. To inspect and clean air ducts on a regular basis. The air ducts may also become blocked over time and prevent the circulation of air. If the air ducts get blocked, you must call a professional technician at once and get them unblocked. The technician will inspect the air ducts thoroughly and then use different techniques to diagnose the cause of the blockage.

4. Install humidity control

Moisture and humid environments are the leading factors for the buildup of mold that in turn can cause problems for health. If you live in hot and tropical environments, then it is important to focus on this. The build-up of mold and mildew can cause allergies, asthma and can irritate the respiratory tract. In order to reduce the amount of moisture in the air and prevent the growth of molds, you must use dehumidifiers. Humidity control can help in maintaining proper levels that will allow you to live comfortably.

5. Clean your carpets

Carpets are good accessories in your homes that enhance the look of your house. They make your interior look lavish and classy. But they also trap dust, dirt, and other substances. So it is important to regularly clean carpets and the like to improve air quality. You must vacuum clean your carpets on a daily basis and get them washed by the washing companies every three months.

6. Keep indoor plants

Plants are the best way to purify the air, and they also look appealing to the eye and thus enhance the ambiance. Plants produce oxygen and remove carbon dioxide. So keep indoor plants like ferns in your rooms that will improve the air quality. Plants come in all shapes and sizes and are ideal for use as decoration pieces.

The bottom line

So now that you know some of the easy tips on how you can improve your indoor air quality, its best you get on it right away! Some steps you can take yourself while others would require professional help. So get professional services today and stay in a clean and risk-free environment. A clean and fresh environment not only provides health benefits but also makes you happy and reduces stress so that you can live a beautiful life.